Weigh In record (no journal entry) for 01 October 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1176 kcal
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Fat: 33.86g | Prot: 58.00g | Carbs: 173.13g.
Breakfast: Зеленый Листовой Салат, Жареное Яйцо, Арбуз, Магнит Помидоры Черри. Lunch: Арбуз, Bakalland Energy Bar 5 Nuts. Dinner: Peanut Butter & Co Арахисовая Паста Кремовая, Тушеная Куриная Грудка (Кожа не Съедена), Свекла Вареная, Огурец (с Кожурой). Snacks/Other: Red Bull без Сахара. more...
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Gaining 0.3 kg a Week
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kaleriaeremeeva's Weight History
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