Weigh In record (no journal entry) for 01 October 2023
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81.6 kg
Lost so far: 0.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1423 kcal
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Fat: 48.89g | Prot: 75.91g | Carbs: 169.98g.
Breakfast: Aceite Vegetal, Verdura Cruda, Rebanadas de Jamón, Queso Panela Sist. Equi Mex, Huevo, Platano 🍌 PN. Sist Equi Mex. Lunch: Carne 🍖 de Res Sist Equi Mex, Aceite Vegetal, Arroz Blanco. Dinner: Lala Leche Light Baja en Grasa, Gamesa Galletas Marias, Papaya Picada Sist Equi Mex, Platano 🍌 Dominico PN SIST EQUI MEX , Lala Leche Light Baja en Grasa. more...
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Gaining 1.1 kg a Week
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Maria Julia Avila Amaral's Weight History
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