Weigh In record (no journal entry) for 01 October 2023
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49.7 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1226 kcal
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Fat: 45.00g | Prot: 38.86g | Carbs: 167.91g.
Breakfast: Caffè (dalla Moca), Hero Marmellata Light Ciliegie Nere, Croissant. Lunch: Olio d'oliva, Dolce Forno Tortina Pere e Crema Cacao, La Delizia Polenta, Grana Padano, Prosciutto Cotto, Passata di Pomodoro, Melanzana. Dinner: Mela, Ferrari GranMix Pecorino, Ferrari GranMix Pecorino, Uovo, Pam Panorama Dadini di Guanciale, Barilla Spaghetti Integrale. Snacks/Other: Banana. more...
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steady weight
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La Barbara's Weight History
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