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hopefully the start of my great reset, lol
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109.3 kg
Lost so far: 11.3 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 October 2023:
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2234 kcal
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Fat: 88.19g | Prot: 64.93g | Carbs: 260.78g.
Breakfast: Sliced Ham, Anchor Butter, Hard White Roll, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Kraft Cheesy Pasta. Dinner: Morrisons Sweetcorn, Asda Chosen By You French Fries Oven Cook, Birds Eye Battered Fish Fillets. Snacks/Other: Blossom Hill Rose Wine, Tesco Sliced Fruit Loaf, Trifle, Coffee with Milk, Nescafe Coffee with Semi-Skimmed Milk. more...
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Gaining 2.1 kg a Week
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tonybarb's Weight History
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