Weigh In record (no journal entry) for 01 October 2023
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76 kg
Lost so far: 22 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1710 kcal
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Fat: 47.24g | Prot: 123.94g | Carbs: 205.15g.
Dinner: Хамон, Boombar Protein Chips Bacon & Paprika, Манго, Вьеткафе Фо Бо, Вьеткафе Фо Бо. more...
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Losing 3.5 kg a Week
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Netupika's Weight History
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