Weigh In record (no journal entry) for 01 October 2023
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57.7 kg
Lost so far: 2.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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688 kcal
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Fat: 35.54g | Prot: 6.07g | Carbs: 84.53g.
Breakfast: Милка Молочный Шоколад с Карамелью, Alpen Gold Пинаколада в Белом Шоколаде, Россия Щедрая Душа Шоколад Максибон. more...
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Losing 0.4 kg a Week
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ok.i.sad's Weight History
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