Spaziergang erledigt mit 4660 Schritten, nun geht es auf in den Zoo 😄
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84.8 kg
Lost so far: 12.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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842 kcal
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Fat: 31.43g | Prot: 17.32g | Carbs: 142.27g.
Breakfast: Mandarine, Äpfel. Lunch: Rapsöl, Zwiebeln, Möhren, Brokkoli. more...
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steady weight
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Diätmorgan's Weight History
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