Weigh In record (no journal entry) for 01 October 2023
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50 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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492 kcal
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Fat: 17.05g | Prot: 10.20g | Carbs: 78.60g.
Breakfast: ВкусВилл Малина. Lunch: Доширак Лапша с Курицей. more...
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Losing 0.2 kg a Week
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