Weigh In record (no journal entry) for 01 October 2023
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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212 kcal
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Fat: 12.52g | Prot: 23.19g | Carbs: 0.36g.
Dinner: Hamsi Tava. more...
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Losing 0.4 kg a Week
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Moonlight_Hatice's Weight History
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