Weigh In record (no journal entry) for 01 October 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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244 kcal
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Fat: 11.19g | Prot: 14.25g | Carbs: 21.64g.
Breakfast: На Здоровье Молоко Безлактозное 2,5%, Кофе (из Молотых Зерен), Яготинский Сырок с Курагой. more...
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Losing 1.4 kg a Week
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rybakl72's Weight History
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