Weigh In record (no journal entry) for 01 October 2023
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102.7 kg
Lost so far: 8.2 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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497 kcal
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Fat: 28.80g | Prot: 31.52g | Carbs: 27.38g.
Breakfast: Куриный Рулет, Моя Цена Сыр Российский , Помидоры, Яйцо Куриное, Mission Deli Тортилья. more...
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Losing 1.4 kg a Week
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lisena.1994's Weight History
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