Weigh In record (no journal entry) for 30 September 2023
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108.3 kg
Lost so far: 11.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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385 kcal
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Fat: 9.36g | Prot: 2.40g | Carbs: 70.52g.
Breakfast: Tornado Торнадо Актив, Genesis Энергетик Green Star, Савушкин Продукт Сырок Творожный Кокос-Миндаль. more...
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Gaining 4.7 kg a Week
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kiselevakatia's Weight History
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