Winanda!'s Journal, 01 Apr 15

's ochtends
42.4 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:
148 kcal Fat: 1.79g | Prot: 9.31g | Carbs: 22.17g.   Breakfast: EMTÉ Boeren Spelt Brood, C1000 Achterham. Lunch: EMTÉ Boeren Spelt Brood, C1000 Achterham. Dinner: AH Hollandse Bruine Bonen, Kipfilet (Gekookt, Geroosterd), Aardappelen (zonder Schil, met Zout, Gekookt), Rode Paprika, Ijsbergsla. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Winanda!'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.