Weigh In record (no journal entry) for 30 September 2023
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71 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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189 kcal
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Fat: 9.66g | Prot: 21.51g | Carbs: 3.51g.
Breakfast: Вареное Яйцо, Творог 5%. more...
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Losing 0.1 kg a Week
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Dianesh_'s Weight History
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