Weigh In record (no journal entry) for 30 September 2023
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61.2 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1090 kcal
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Fat: 51.66g | Prot: 75.38g | Carbs: 83.94g.
Breakfast: Хлеб, BeFit Суп Грибной с Картофелем . Lunch: Mr. Djemius Rocky Muffin Маковый, Магнит Банан, Белый Город Молоко 2,5%, NL International Коктейль Лимонное Печенье. Dinner: ВкусВилл Филе Сёмги с Овощами на Пару. Snacks/Other: Бабкины Семечки Семечки, Апельсин. more...
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Gaining 0.2 kg a Week
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