Weigh In record (no journal entry) for 30 September 2023
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60 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1389 kcal
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Fat: 79.55g | Prot: 63.69g | Carbs: 104.34g.
Breakfast: Pan de Salvado, Mani King Pasta de Maní. Lunch: Menoyo Mayonesa, Pan de Salvado, La Campagnola Jardinera , Paladini Chorizo Fresco de Cerdo. Snacks/Other: Emeth Mermelada , Mani King Pasta de Maní, Pan de Salvado. more...
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Losing 2.8 kg a Week
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valentingutierres2's Weight History
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