Weigh In record (no journal entry) for 30 September 2023
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75.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1106 kcal
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Fat: 35.20g | Prot: 70.15g | Carbs: 128.12g.
Breakfast: Масло Подсолнечное, Рисовая Мука, Творог Зернёный 4%, Банан. Lunch: Тунец, Картофельное Пюре. Snacks/Other: Orasi Кокосовое Молоко, Добрый Ананасовый Сок, Orion Чокопай. more...
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Losing 0.7 kg a Week
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Fleurum 🌸's Weight History
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