Weigh In record (no journal entry) for 30 September 2023
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76.1 kg
Lost so far: 2.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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174 kcal
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Fat: 14.22g | Prot: 0.93g | Carbs: 10.65g.
Lunch: Insalata di Pomodori. more...
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Losing 3.5 kg a Week
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Polly_74's Weight History
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