Weigh In record (no journal entry) for 30 September 2023
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41.4 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1205 kcal
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Fat: 57.10g | Prot: 53.53g | Carbs: 118.85g.
Breakfast: Азбука Вкуса Дыня Колхозница, Модест Йогурт 3,2%, Ваш Выбор Творог 5%, Медовая Долина Мёд Натуральный Цветочный. Lunch: Korean Chick Рамен. Snacks/Other: Азбука Молока Творожная Масса , Lucky Days Шоколад. more...
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Gaining 0.7 kg a Week
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лезвие кухонного ножа's Weight History
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