Weigh In record (no journal entry) for 30 September 2023
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45 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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89 kcal
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Fat: 3.68g | Prot: 4.87g | Carbs: 8.90g.
Breakfast: Куриный Суп. Dinner: Простоквашино Йогурт 4%. more...
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Losing 0.7 kg a Week
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nikoltsarenko's Weight History
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