Weigh In record (no journal entry) for 30 September 2023
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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419 kcal
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Fat: 14.43g | Prot: 22.16g | Carbs: 49.63g.
Breakfast: Calabaza Asada, Pascual Leche Desnatada 0%. Lunch: Paella Mixta. more...
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Gaining 3.5 kg a Week
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sopitavegetal's Weight History
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