Weigh In record (no journal entry) for 30 September 2023
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97.2 kg
Lost so far: 5 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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609 kcal
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Fat: 24.41g | Prot: 42.08g | Carbs: 54.28g.
Breakfast: Solo Йогурт с Шоколадом и Миндалем. Lunch: Огурец (с Кожурой), President Сыр-Мусс Творожный с Прованскими Травами, Форель Слабосоленая (КЭП), Гриднев Хлеб Ржано-Пшеничный, Chikalab Vitawhey . more...
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Losing 2.1 kg a Week
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Dasha Kurkina's Weight History
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