Weigh In record (no journal entry) for 30 September 2023
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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2568 kcal
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Fat: 85.92g | Prot: 55.69g | Carbs: 363.31g.
Breakfast: Adez Latte di Mandorla, Torta di Carote senza Zucchero a Velo. Lunch: Giusto Piadina senza Glutine, Uovo. Dinner: Findus Ragù di Pesce, Giusto Fettuccine all'uovo senza Glutine. Snacks/Other: Gelato al Caffè, Insolite Gioie Gelato Meringata, Focaccia, Americano, Castagne. more...
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Losing 2.1 kg a Week
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BigPaddy87's Weight History
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