Weigh In record (no journal entry) for 30 September 2023
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62 kg
Lost so far: 4.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1908 kcal
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Fat: 75.84g | Prot: 132.53g | Carbs: 172.91g.
Breakfast: Ферма Молоко 2,5%, Шоколад, Jacobs Caramel Latte 3В1. Lunch: Паста с Тунцом. Dinner: Сан Саныч Семечки Жареные, Комо Сыр Мягкий Insalata, Помидоры, Куриные Грудки (Жареные), Куриное Филе Вареное. more...
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Gaining 2.8 kg a Week
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KisLinkaaa's Weight History
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