Weigh In record (no journal entry) for 30 September 2023
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60.9 kg
Lost so far: 13.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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2355 kcal
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Fat: 114.64g | Prot: 77.98g | Carbs: 251.67g.
Breakfast: Crownfield Muesli Premium, Dolciando & Dolciando Mousse Cacao Protein +, Tè (Infuso). Lunch: Buitoni Pizza Ricca Delizia con Formaggio, Cipolla, Pancetta e Speck. Dinner: Buitoni Pizza Ricca Delizia con Formaggio, Cipolla, Pancetta e Speck. Snacks/Other: Torta di Ciliegie (Commerciale), Erbazzone. more...
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Losing 0.1 kg a Week
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sharamaiorino's Weight History
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