Weigh In record (no journal entry) for 30 September 2023
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96.9 kg
Lost so far: 3.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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729 kcal
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Fat: 23.50g | Prot: 66.84g | Carbs: 66.65g.
Breakfast: Банан, 29.09.23 Салат с баклажанами. Lunch: Bombbar Печенье Кокос, 24.09.23 овощное рагу, 24.09.23 варёное филе. Dinner: 30.09.2023 Фаршированные овощи. more...
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steady weight
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AnnaKaburova's Weight History
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