Weigh In record (no journal entry) for 30 September 2023
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84.1 kg
Lost so far: 31.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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288 kcal
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Fat: 2.91g | Prot: 5.93g | Carbs: 61.42g.
Breakfast: Увелка Каша Овсяная Малина со Сливками, Банан. more...
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Losing 0.2 kg a Week
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@Ksyusha's Weight History
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