Weigh In record (no journal entry) for 30 September 2023
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68.1 kg
Lost so far: 26.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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905 kcal
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Fat: 37.82g | Prot: 48.92g | Carbs: 87.86g.
Breakfast: Dan Cake Porkkanakakku, Järvikylä Jääsalaatti, Valio Polar Kevyen Kevyt 5%, Pirkka Ohuen Ohut Kalkkunan Fileeleike, Viola Ruohosipuli Kevyt Tuorejuusto, Fazer Puikula Täysjyväruis, Celsius Peach Vibe. Lunch: Fazer Geisha Patukka, Maitokahvi, Viola Ruohosipuli Kevyt Tuorejuusto, Eldorado Riisikakku, Keitetyt Porkkanat, Kypsennetty Lohi. more...
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Gaining 1.1 kg a Week
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_Jenni-Maaret_'s Weight History
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