Weigh In record (no journal entry) for 30 September 2023
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75.1 kg
Lost so far: 28.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1323 kcal
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Fat: 41.05g | Prot: 121.25g | Carbs: 121.50g.
Breakfast: Большая Кружка Молоко 2,5%, Siberian Health Протеиновый Коктейль Земляника, Магнит Банан. Lunch: Большая Кружка Молоко 2,5%, NL International Smart Go Pistachio. Dinner: Большая Кружка Молоко 2,5%, Siberian Health Протеиновый Коктейль Земляника. Snacks/Other: Siberian Health Протеиновый Коктейль Земляника, Большая Кружка Молоко 2,5%. more...
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Gaining 9.8 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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