Weigh In record (no journal entry) for 30 September 2023
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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1071 kcal
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Fat: 39.99g | Prot: 54.16g | Carbs: 124.29g.
Breakfast: Сырники Домашние, Nescafe Кофе 3 в 1 Мягкий, Пицца Домашняя. Lunch: Приготовленные Грибы, Макароны Отварные. more...
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Losing 4.2 kg a Week
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vikctori's Weight History
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