Weigh In record (no journal entry) for 29 September 2023
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60.4 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1824 kcal
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Fat: 57.07g | Prot: 118.12g | Carbs: 206.63g.
Breakfast: Mani King Pasta de Maní, Pan Blanco. Lunch: Pata Muslo, Matarazzo Mostachol. Dinner: Pan de Salvado, Pechuga de Pollo a la Plancha. Snacks/Other: Mani King Pasta de Maní, Pan de Salvado. more...
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steady weight
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valentingutierres2's Weight History
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