Weigh In record (no journal entry) for 29 September 2023
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105.5 kg
Lost so far: 11.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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368 kcal
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Fat: 13.74g | Prot: 19.78g | Carbs: 41.04g.
Lunch: Ovo Frito, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 1.9 kg a Week
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leticia180996's Weight History
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