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Ugh…I have no idea why I’m up. I’m beginning to think I’ll never lose these extra 5lbs. Maybe it’s time to accept my weight as is and just continue with my healthy habits and take the focus off the scale. I’ll start listing what went well for me during the week instead of my weight.
My jeans fit, I lifted 3 days and had 2 great cardio workouts and I tracked my food everyday.
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61.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1292 kcal
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Fat: 53.45g | Prot: 66.46g | Carbs: 142.30g.
Breakfast: Kirkland Signature Whole Fancy Cashews. Lunch: Marketside Pretzel Buns, Oscar Mayer Traditional Bacon, Mike-Sell's Groovy Potato Chips, Turkey Breast Meat (Fryer-Roasters) , Cracker Barrel Old Country Store Tomato Slices. Dinner: Whole Wheat Saltine Crackers, Wendy's Chili. Snacks/Other: Fig Newtons Fig Newtons, Carrots, Kar's Sweet 'N Salty Mix, Kraft String Cheese, Peach. more...
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Gaining 0.5 kg a Week
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