m.carolina_'s Journal, 29 Sep 23

Weigh In record (no journal entry) for 29 September 2023
74.3 kg Lost so far: 4.2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2023:
2644 kcal Fat: 88.80g | Prot: 49.13g | Carbs: 421.44g.   Breakfast: Almendras, Alto La Cruz Dátiles sin Carozo, Plátano. Lunch: Porotos con Tallarines, Mantequilla, Hallulla, Alfajor. Dinner: Arcor Candy, Hallulla, Mantequilla. Snacks/Other: Costa Doblon, Ambrosoli Frugelé, Lentejas Cocidas, Fitdelicious Chocolate Vegano, Cocada, Arcor Candy, Pie de Limón, Costa Maximuss, Lider Torta Merengue Frambuesa, Vilay Leche de Almendras, Lay's Papas Fritas Corte Americano, Serrano Gomitas Eucaliptus , Almendras. more...
2557 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week



     
 

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m.carolina_'s Weight History


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