Weigh In record (no journal entry) for 29 September 2023
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80.3 kg
Lost so far: 29.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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434 kcal
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Fat: 16.03g | Prot: 31.35g | Carbs: 37.20g.
Breakfast: Lavazza Caffè. Dinner: Cirio Pomodoro del Campo Classico, Coop Uovo. Snacks/Other: Negroni Cotto Stella Prosciutto Cotto Alta Qualità, Granarolo Latte Parzialmente Scremato. more...
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Losing 1.4 kg a Week
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1979Lucia's Weight History
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