Weigh In record (no journal entry) for 26 April 2023
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167.4 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 83.60g | Prot: 85.80g | Carbs: 156.08g.
Breakfast: Brummel & Brown Spread made with Yogurt, Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Bays Original English Muffin, Market Pantry Hash Brown Patties. Lunch: Vegan Spaghetti & Meatballs, Parmesan Cheese (Grated). Dinner: Firecracker Meatballs, Simply Nature Organic Spring Mix, 365 Organic Seasoned Croutons, Tuscan Garden Light Ranch Dressing. Snacks/Other: Bananas. more...
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Gaining 0.2 kg a Week
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Nickjr1973's Weight History
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