Weigh In record (no journal entry) for 29 September 2023
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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211 kcal
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Fat: 8.06g | Prot: 10.04g | Carbs: 24.43g.
Breakfast: Ovo Frito, Pullman Pão de Forma. more...
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Gaining 0.1 kg a Week
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rafaellmoraes1982's Weight History
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