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64.7 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Exercise:
Activity ~~~~Not Complete~~~~. (around 1310 got lazy when went home for date night) - 1 minute, Desk Work - 12 minutes, Shopping - 4 minutes, Walking (moderate) - 3/mph - 2 minutes, Sitting - 6 minutes, Sleeping - 5 hours and 56 minutes, Resting - 10 hours and 43 minutes, Housework - 4 hours and 3 minutes, Standing - 2 hours and 13 minutes, Walking (slow) - 2/mph - 11 minutes, Driving - 29 minutes. more...
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Gaining 1.0 kg a Week
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Mickey Evans's Weight History
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