Weigh In record (no journal entry) for 29 September 2023
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101.1 kg
Lost so far: 6.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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403 kcal
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Fat: 17.76g | Prot: 49.80g | Carbs: 10.46g.
Breakfast: Творог 9%, Огурец (с Кожурой), Морской Окунь. more...
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Losing 1.6 kg a Week
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Milka_way's Weight History
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