Weigh In record (no journal entry) for 29 September 2023
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67.6 kg
Lost so far: 13.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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187 kcal
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Fat: 9.61g | Prot: 8.90g | Carbs: 15.59g.
Breakfast: Вареное Яйцо, Мясная Лавка Колбаса Золотистая, Рома Хлеб Бородинский. more...
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Losing 2.8 kg a Week
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taliia.k's Weight History
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