Weigh In record (no journal entry) for 29 September 2023
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52.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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251 kcal
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Fat: 8.06g | Prot: 21.45g | Carbs: 23.83g.
Breakfast: Шоколадные Печенья (Мягкий Тип), Чай с Молоком и Сахаром, Ehrmann High Protein Vanilla Mousse . more...
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Gaining 0.0 kg a Week
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