Weigh In record (no journal entry) for 29 September 2023
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89.1 kg
Lost so far: 18.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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2605 kcal
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Fat: 100.09g | Prot: 80.35g | Carbs: 129.11g.
Breakfast: Witte Tafelwijn, Chinees. Lunch: Hema Tompouce. Dinner: Rode Tafelwijn, AH Runder Gehaktballen, Griekse Salade, Goedland Haricots Verts. Snacks/Other: AH Mini Snacks, Witte Tafelwijn, Komkommer, Jumbo Gerookte Salami, Damhert Zwart Brood, Camembert, Roquefort of Blauwe Kaas, Brie. more...
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Losing 0.3 kg a Week
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lekkerbezig65's Weight History
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