Weigh In record (no journal entry) for 29 September 2023
|
97.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
1734 kcal
|
Fat: 94.30g | Prot: 64.19g | Carbs: 156.53g.
Breakfast: Колбаса Домашняя, Белорусская Лавка Сыр Колбасный, Сливочное Масло, Арзамасский Хлеб Батон Муромский. Lunch: Яблоко, Котлета Рыбная, Гречка Отварная. Dinner: Груша. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Lazarenko's Weight History
|