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Aangepast naar startgewicht januari 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1397 kcal
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Fat: 47.42g | Prot: 90.74g | Carbs: 146.65g.
Breakfast: Koffie met Melk, Beemster Belegen 48+, Gebakken Ei, AH Kaiserbroodje . Lunch: Banaan. Dinner: Sojasaus, Kikkoman Sojasaus, Broccoli, Kipfilet, AH Basmati Rijst. more...
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JannekeS33's Weight History
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