Weigh In record (no journal entry) for 29 September 2023
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57.8 kg
Lost so far: 2.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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328 kcal
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Fat: 7.60g | Prot: 45.40g | Carbs: 15.48g.
Breakfast: Bombbar Сгущёнка Варёная, Балтком Обезжиренный Творог, Савушкин Продукт Греческий Йогурт Teos 2%. more...
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Gaining 0.2 kg a Week
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ok.i.sad's Weight History
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