Weigh In record (no journal entry) for 29 September 2023
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61.6 kg
Lost so far: 5.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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2032 kcal
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Fat: 98.22g | Prot: 96.95g | Carbs: 195.82g.
Breakfast: Мюсли с Фруктами, Яйцо Куриное, Laska Сирок, Яготинский Сырок. Lunch: Макароны с Овощами, Яйцо, Житомирські Ласощі Sunnyland, Nixe Tuna In Brine. Dinner: Флинт Гренки с Томатом, Помидоры, Комо Сыр Мягкий Insalata. more...
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Losing 3.5 kg a Week
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KisLinkaaa's Weight History
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