Weigh In record (no journal entry) for 29 September 2023
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71 kg
Lost so far: 5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1732 kcal
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Fat: 56.77g | Prot: 76.74g | Carbs: 222.87g.
Breakfast: Ei, Linessa Erdbeere Marmelade, Milfina Butter, K-Classic Frischkäsezubereitung Joghurt, Cocktailtomaten, Lidl Weltmeisterbrot, Ei, Linessa Erdbeere Marmelade, Milfina Butter, K-Classic Frischkäsezubereitung Joghurt, Cocktailtomaten, Lidl Weltmeisterbrot, K-Classic Rohschinken-Würfel Fettreduziert. Dinner: Grüne Erbsen (Gefroren), Meigo Thüringer Schlachtekraut, Aldi Kasslerbraten, Milfina Butter. Snacks/Other: Marktkauf Gedeckter Apfelkuchen, Botterbloom Vanilleeis, Banane. more...
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Gaining 0.8 kg a Week
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bauchtanz oma's Weight History
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