Weigh In record (no journal entry) for 29 September 2023
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70.8 kg
Lost so far: 1.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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2250 kcal
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Fat: 68.39g | Prot: 120.37g | Carbs: 286.44g.
Breakfast: Kotimaista Kaurahiutale, Rainbow Rasvaton Raejuusto 0,2%, Nuts About Nature Maapähkinävoi Crunchy 100%, Kotimaista Kevyt Maito, Foodin Kollageeniproteiini, Valio Sokeroimaton Mansikka Keitto. Lunch: Myllyn Paras Makaroni, Kotimaista Kevyt Maito, Kotimaista Naudan Jauheliha 10%, Morötter. Snacks/Other: Lohilo Cookie Dough, Lohilo Mint Chocolate Chip, Oivariini Luomu, Kotimaista Keittokinkku, Rainbow Kermajuusto 17%, Vaasan Ruispalat, Chokladboll, Kotimaista Kevyt Maito, Oivariini Luomu, Wasa Sport, Rainbow Riisimurot, Arla Rasvaton Jogurtti Vadelma-Vanilja, Fazer Jim, Tangeriner (Mandarin Apelsiner), Banan, X-Tra Hunaja, Earth Control Snack Date Licorice, Urtekram Aurinkokuivattu Taateli. more...
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Losing 0.7 kg a Week
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nenaterese's Weight History
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