Weigh In record (no journal entry) for 29 September 2023
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59.3 kg
Lost so far: 2.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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869 kcal
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Fat: 33.88g | Prot: 16.84g | Carbs: 138.27g.
Breakfast: Чай с Молоком и Сахаром, Помидоры, Авокадо Авокадо, Dr. Korner Хлебцы Кукурузные с Морской Солью. Lunch: Сушеное Манго. Dinner: ВкусВилл Сэндвич-Ролл Цезарь. more...
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Gaining 0.7 kg a Week
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minimin_min's Weight History
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