Weigh In record (no journal entry) for 29 September 2023
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63.2 kg
Lost so far: 6.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1120 kcal
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Fat: 64.07g | Prot: 68.05g | Carbs: 72.86g.
Breakfast: Дыня. Lunch: ВкусВилл Сметана 20%, Азбука Вкуса Солянка Мясная. Dinner: ВкусВилл Горбуша Слабосоленая Ломтики, Дыня, ВкусВилл Хамса без Головы в Масле, Тушеные Овощи, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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oksana-voevodina's Weight History
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